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	<title>Sensible Well Being &#187; Cosmetic Therapies</title>
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	<link>http://www.sensiblewellbeing.com</link>
	<description>Health Blog</description>
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		<title>Tattooing safely with Airbrushes</title>
		<link>http://www.sensiblewellbeing.com/tattooing-safely-with-airbrushes</link>
		<comments>http://www.sensiblewellbeing.com/tattooing-safely-with-airbrushes#comments</comments>
		<pubDate>Thu, 19 Jan 2012 11:31:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cosmetic Therapies]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Tattoos]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[airbrush compressor]]></category>
		<category><![CDATA[airbrush on skin]]></category>
		<category><![CDATA[airbrush tatoos]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[blood poisoning]]></category>
		<category><![CDATA[buy]]></category>
		<category><![CDATA[find]]></category>
		<category><![CDATA[graphic air]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and tattoos]]></category>
		<category><![CDATA[healthly airbrushing]]></category>
		<category><![CDATA[iwata]]></category>
		<category><![CDATA[make up]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[safe totooing]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[tatoos]]></category>
		<category><![CDATA[uk]]></category>

		<guid isPermaLink="false">http://www.sensiblewellbeing.com/tattooing-safely-with-airbrushes</guid>
		<description><![CDATA[One of my new year&#8217;s resolutions is to focus on my creative side and develop those skills through practise. I have a keen interest in tattoos and body art! I decided that a good start would be to purchase an airbrush and practice developing my skills safely on my friends and myself, without the permanent [...]]]></description>
			<content:encoded><![CDATA[<p>One of my new year&#8217;s resolutions is to focus on my creative side and develop those skills through practise. I have a keen interest in tattoos and body art! I decided that a good start would be to purchase an airbrush and practice developing my skills safely on my friends and myself, without the permanent results of tattooing and potential of blood poisoning.</p>
<p>I bought myself an airbrush, complete with an <a title="airbrush compressor" href="http://graphicair.co.uk/categories/Airbrush-Compressor/">airbrush compressor</a>, art colours and various stencil designs to get me started. The stencils were all standard tattoo designs. My plan was to start of practising with these and then create my very own stencils for my custom tattoo designs that i have been sketching. It is a good way to gain exposure for your designs and also make some side money.</p>
<p>As I opened up the airbrush I was rather impressed with the design. It looked rather professional with its sleek dimensions and chrome looking finish. I also felt very comfortable in my hand. Before I got started on my sisters new body art design, I had a look through the various body art stencils. I thought that I would start with a simple shape and practise my colour blending. I chose the rose design stencil. As for inks, I would do a red, green and black combination.</p>
<p>I plugged in the compressor and connected up the hose to the <a title="iwata airbrush" href="http://graphicair.co.uk/categories/Airbrushes/Iwata-Airbrushes/">iwata-airbrush</a> I had bought from GraphicAir.co.uk.&nbsp; The airbrush is operated by a compressor. It compresses air and forces it up the hose and into the airbrush, where it sprays out a fine jet of ink onto your skin.</p>
<p>I cleaned the area where the design was to be applied, then wiped it with an alcohol swab. Next I peeled away the backing of the stencil and carefully placed the stencil on her arm, ensuring that it was straight and in the correct position. From there you simply start spraying and blend the colours as you please. It started off with the red and green and used the black ink to add a shadowing effect to the rose. I was rather impressed with my artistic creation. Once the ink has dried I put on some setting powder and it was done. the tattoo should last between two and five days and special care should be taken to avoid as much contact with water when showering.</p>
<p>My sister was very happy with her new rose tattoo. Having successfully finished my first design I&#8217;m looking forward to making my custom stencils like this one on the Graphic Air Website.</p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" src="http://www.graphicair.co.uk/product_images/b/624/art_fh_for_4sp_l__67577_std.jpg" alt="" /></p>
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		<title>Approved by the FDA</title>
		<link>http://www.sensiblewellbeing.com/approved-by-the-fda</link>
		<comments>http://www.sensiblewellbeing.com/approved-by-the-fda#comments</comments>
		<pubDate>Wed, 16 Mar 2011 22:56:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cosmetic Therapies]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Cosmetic Surgery]]></category>

		<guid isPermaLink="false">http://www.sensiblewellbeing.com/approved-by-the-fda</guid>
		<description><![CDATA[Many people are not aware that the original intended purpose of botox was for people who were suffering from eye spasms. It was also used to treat misalignment of the eye and today it has cosmetic applications too.&#160; The FDA has approved botox to be used by dermatologists to improve the look of fine lines [...]]]></description>
			<content:encoded><![CDATA[<p>Many people are not aware that the original intended purpose of botox was for people who were suffering from eye spasms. It was also used to treat misalignment of the eye and today it has cosmetic applications too.&nbsp; The FDA has approved botox to be used by dermatologists to improve the look of fine lines on the face.&nbsp; Another popular use is for the superficial wrinkles that many people have between their brows.&nbsp;</p>
<p>This is caused by brow furrowing that is a daily occurrence.&nbsp; Those who suffer from migraines can also find help with the use of botox. We all have facial expression such as frowning, smiling and squinting that can also cause these types of lines on the face.&nbsp; Botox has been found to be very effective for all these lines.&nbsp;</p>
<p>Botox can also be used as a preventative for these lines by prohibiting a person from making those facial gestures that add to the creation of these lines.&nbsp; If you think you would like to have more information about botox, and you live in the London area, check out&nbsp;<a href="http://www.Aesthetic-Virtue.co.uk">botox London</a>&nbsp;to get all your questions answered.&nbsp;&nbsp; The more you know about botox, the better choices you can make regarding your treatment.&nbsp;</p>
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		<title>Burn those calories but don’t burn yourself out!</title>
		<link>http://www.sensiblewellbeing.com/burn-those-calories-but-don%e2%80%99t-burn-yourself-out</link>
		<comments>http://www.sensiblewellbeing.com/burn-those-calories-but-don%e2%80%99t-burn-yourself-out#comments</comments>
		<pubDate>Tue, 26 May 2009 22:39:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cosmetic Therapies]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Treadmill]]></category>

		<guid isPermaLink="false">http://www.sensiblewellbeing.com/?p=27</guid>
		<description><![CDATA[Getting bored running on a treadmill? Most of the time, running on a treadmill can be a bit uninteresting especially if you&#8217;re running at the same pace everyday. While it helps you become pretty consistent about your run, getting bored can also break this consistency. Aside from burning calories, you might burn yourself out! With [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-28" title="treadmill4" src="http://www.sensiblewellbeing.com/wp-content/uploads/2009/05/treadmill4-300x278.jpg" alt="treadmill4" width="300" height="278" />Getting bored running on a treadmill? Most of the time, running on a treadmill can be a bit uninteresting especially if you&#8217;re running at the same pace everyday. While it helps you become pretty consistent about your run, getting bored can also break this consistency. Aside from burning calories, you might burn yourself out! With this, you might want to try these ways to help ease out the boredom with <a href="http://www.treadmill.co.uk" target="_self">treadmills</a>:</p>
<ul type="disc">
<li>Turn on the TV and put that      TV news or your favorite talk show on, Watch the TV news or your favorite      sitcom. Before you get bored, you&#8217;ll notice that you already burned 30      minutes o calories as the TV news or the talk show closing jingle plays.</li>
<li>Listen to music that can      motivate you to continue running.</li>
<li>Divide your running routine      into sections with different lengths and speed. You may want to avoid long      runs using the same speed and intensity. Remember, having the &#8220;same food&#8221;      everyday will burn you out.</li>
<li>Invite a friend to running      &#8220;with&#8221; you on the closest treadmill. Aside from having someone to chat      with, you can share different ideas on running treadmills.</li>
<li>Admit it, you want to see      your form ever now and, especially if you&#8217;re working out. You ant to see      the results immediately. To help you keep an eye with your form, run in      front of the mirror.</li>
<li>Alter the incline and speed      settings regularly to better replicate outdoors run and to break up the      run mentally.</li>
</ul>
<p>Also, if you have a treadmill at home, put encouraging posters or pictures nearby. This hopefully helps you keep on going for that desired shape and weight. Just do something so that you&#8217;re not always gawking at the wall! Remember, while treadmills can help us burn calories, we are the ones who can help ourselves continue running on treadmills.</p>
]]></content:encoded>
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		<title>Endermology &#8211; Anti-Cellulite</title>
		<link>http://www.sensiblewellbeing.com/endermology-anti-cellulite</link>
		<comments>http://www.sensiblewellbeing.com/endermology-anti-cellulite#comments</comments>
		<pubDate>Wed, 20 May 2009 11:22:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cosmetic Therapies]]></category>
		<category><![CDATA[Cellulite]]></category>
		<category><![CDATA[Endermology]]></category>

		<guid isPermaLink="false">http://www.sensiblewellbeing.com/?p=22</guid>
		<description><![CDATA[Feeling uneasy about wearing your swimsuit because you have wrinkled and cellulite filled skin? Head to Knightsbridge Laser Clinic and use our tried and trusted &#8216;CACI Endermology&#8216; treatment to remove excess cellulite from your body and get firmer, smoother, contoured skin in no time! The treatment is absolutely safe with specially trained therapists and state [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-23" title="endermology" src="http://www.sensiblewellbeing.com/wp-content/uploads/2009/05/endermology.jpg" alt="endermology" width="300" height="250" />Feeling uneasy about wearing your swimsuit because you have wrinkled and cellulite filled skin? Head to Knightsbridge Laser Clinic and use our tried and trusted &#8216;CACI <a href="http://knightsbridgelaserclinic.ellipseipl.co.uk/endermology-removing-cellulite.shtml" target="_self">Endermology</a>&#8216; treatment to remove excess cellulite from your body and get firmer, smoother, contoured skin in no time! The treatment is absolutely safe with specially trained therapists and state of the art technology taking care of your skin&#8217;s wishes for a more youthful looking you!</p>
<p>The machine that is used in this treatment is called the &#8216;<strong>Cellu M6 Endermology Machine.&#8217;</strong> The rollers in this machine ensure the connective tissues in your body are re-joined thereby making blood and lymph flow freely between the cells. This flow of blood and lymph flushes out the toxins from the cells that give you the old wrinkled look and also ensure lesser chances of toxin build up. Water trapped in your cells is also flushed out making chances of water retention minimal. At the surface of your skin, the dead skin cells are destroyed and this gives way for new cells to form giving your skin a radiance it deserves.</p>
<p>Therapists here at the Knightsbridge Laser Clinic ensure that your youthful looking figure is maintained by providing you with after care and tips to keep your body in shape and get the best out of your treatment. What is best about this treatment is that is totally painless and in fact a relaxing experience. Moreover, the Endermology treatment from the house of Knightsbridge Laser Clinic does not forcefully remove cellulite like other methods elsewhere but lets the magic of your body flush it out. All these reasons and much more should convince you to head to your nearest Knightsbridge Laser Clinic today!</p>
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